Wellbeing by Design

Michelle has been my Wellness Coach for around 3 months. Initially, I thought “I’m not really sure I need wellness coaching…. I eat reasonably well, I exercise, I try and stay positive.” However, I wanted to give it go because I knew, deep down, there were things I wanted to work on. And I’m so glad I did! I have had so many breakthroughs – revelations about why I do things or feel a certain way. It’s also been extremely beneficial in a very practical way, providing me with real-life tools to help me run my life in a better more organised way (which was one of my wellness goals). Michelle has such broad life experience, I found her able to help in all areas of my life – even in my business.  She is non-threatening, non-judgemental and able to ask the right questions at the right time and the right way to help you find the right answers.  She is an absolute professional and I highly recommend her to anyone who wants more out of life or has a desire to be the best version of themselves.

“I was in a space in my professional and personal life where I needed more but didn’t know what more was. Having attended one of Michelle’s workshops through my NGO workplace, I approached her for some 1-1 coaching. Coaching has not only helped my own wellness but allowed me to model new wellness strategies to my team. I have been able to create a space with Michelle’s help where my team are openly discuss their wellness and I am more confident and comfortable in my role. I cannot recommend working with Michelle enough, to support you as an individual or team. It’s never too late to prioritise wellness.”

Michelle has been working with me for about a year now. I came to her with a number of health-related and physical issues and have found her to be so encouraging to me in seeking answers, getting medical help and becoming very proactive in my own self-care. Michelle is passionate about achieving results for her clients, and, at times, challenges you to review your own responses and activity in order to make progress. Working with her has been both refreshing and life changing for me and I do recommend her as a Health Coach.

Them Advertising engaged Michelle during Covid to conduct a motivational workshop on Mental Health. Michelle was able to provide a warm, supportive environment as well as providing an educational tool kit that is used within the agency. Michelle’s workshops are thorough, informative and professional. Them Advertising have been very fortunate to have such a wonderful, friendly and caring facilitator. I would not hesitate to recommend Michelle from Revive & Thrive to other businesses, they would be doing themselves a favour, to have such a professional educate their team on health and wellbeing, such an important asset in today’s society.

Life Changing. I was fortunate to be given to the opportunity work with Michelle with a view to improving my overall wellbeing and for me Michelle's coaching was incredibly effective. Michelle is very effective at challenging your status quo and opens an individual’s thought processes with the goal of improving every aspect of their wellbeing (work life, personal, emotional). Throughout my coaching experience with Michelle, I was amazed at how simple the concepts are that Michelle introduces you to but more importantly how effective they were for me, in giving me coping mechanisms and a profound understanding of my own self-worth and values which I had never considered before. These are skills that I use regularly to this day. I will be forever grateful for the knowledge and skills that Michelle has given me they literally are life-changing. I thoroughly recommend Michelle as a wellness coach.